Finally, A Fun Dance Exercise DVD For The Average Joe And Jane: Ordinary Americans Lose Weight And Get Fit With Dancex Total Body Cardio Workout, A Ne
Washington, DC (PRWEB) November 11, 2007 -- "DanceX Total Body Cardio Workout" is a new dance exercise DVD that everyone, especially mature adults, can enjoy. Unlike most dance exercise videos, which are marketed and created for the younger, hip hop generation, DanceX is a fun, new dance exercise DVD that caters to all ages and doesn't require years of dance training. DanceX is for anyone who wants a fun dance exercise workout without complicated, confusing choreography.
The DanceX fitness workout is the creation of Washington, D.C.-based fitness expert Kenn Kihiu. His new "DanceX Total Body Cardio Workout" DVD features engaging music from around the world (Disco, Latin, 50's, Bhangra, Africa, Brazilian Samba, Irish Dance, Classical and Soul) and has dance moves everyone will enjoy, such as the John Travolta Point, Disco Rolls, Hug Me/Hold Me, Irish Kicks, the Twist and many others.
According to the charming and motivating Kenn Kihiu, "The only requirement needed is a heartbeat!" Kenn is well known for his high energy, sense of humor and passion for health and says that DanceX is for everyone, including those with two left feet. "DanceX is for the ordinary person who is looking to get in shape, feel younger and have fun."
"It's such a great way to start the day," says DanceXer Marie Scott. During the DVD's easy-to-follow dance exercise workout, Kenn calls out the moves in advance so there's no memorization involved. The workout video is low impact, designed to improve aerobic capacity, muscle endurance and strengthen the core, while burning serious calories. Kenn is coaching and motivating viewers every step of the way.
Workout enthusiast Rhonda Floyd says, "It's perfect for anyone who loves to dance. The DVD has awesome music and the workout is easy to follow and fun. Kenn is inspiring!"
DanceX is perfect for all ages looking for a fun dance exercise workout without tripping over the carpet. DanceX is a party in a box! The DanceX DVD is available at http://www.danceXfitness.com
To request your review copy of the DVD, please send requests to: press@danceXfitness.com
PUBLICITY CONTACT:
Group Fitness USA LLC
Call or Email with inquiries
# # #
WNQA Articles:
Foster MacCallum Launches SCORE, the On-line Dating Service for Companies in the IT Sector
SCORE is a web-based portal that provides an independent eco-system where ISVs, VARs, Systems Integrators, Consultants and Distributors can find each other on demand and develop collaboration partnerships to fulfil customers' product and service requirements. SCORE's independent eco-system of over 100,000 companies, provides a service where companies can profile their own businesses and find companies that match their specific needs.
Acupressure Tapping Technique Offers Drug-Free Heartburn Protection -- and Help with Weight Loss
GERD, or gastro-esophageal reflux disease, causes pain and discomfort while damaging the esophagus and potentially leading to serious health problems. Weight gain is a serious risk factor. EFT has been shown to relieve GERD as well as help patients lose weight and reduce future symptoms.
Diet and Exercise – Without Going to the Gym
Exercising and dieting are tasks that are very difficult for many of us, but usually just the thought of it that makes us queasy. There are some simple ways to get out and get fit, and you just might enjoy yourself too.
Leonard Fitness Launches Free Exercise Video Website
New website features free exercise video demonstrations, workout programs, and iPod downloads.
Healthy Parenting Styles
Parenting is an instinctive process, but is often colored by the types of parenting styles that the father and mother have been exposed to themselves. The emotional baggage they bring into their marriage usually has a role to play in all their relationships. Despite this, most parents are keen on doing their best for their children, something every child instinctively recognizes. Hence whichever types of parenting styles, according to the book, that the child receives, the inherent bond of love is the strongest governing factor.
Low Fat Snacks For Weight Loss and Good Health
Eating a low fat diet can be tough. Especially in the beginning when you feel like you are starving for at least twenty hours of the day. Eating a low fat diet and getting healthy doesn�t have to mean you have to suffer. Try some of these low fat snacks that will keep you feeling full.
How Your Ipod Can Aid Exercise
Modern living has become much more technology based and sedentary, with virtual entertainment being the most popular pastime of choice. This has obvious effects upon health and the world has startling increasing obesity levels. Although technology is not to blame, rather than the people who choose to use it, more could be done to integrate technological entertainment into a more active lifestyle. The iPod is redressing this balance with the addition to its available accessories of the Nike iPod Sports Kit.
Established, Innovative Online Dating Service For Sale
Turn the game of flirtatious looks and exchanges between drivers stuck in the daily commute into a profitable and fun business venture. The Flirting Network, LLC is putting its franchise site, FlirtingInTraffic.com, up for sale.
Hoodia and Weight Loss Site Launches Hoodia Forum, Backed by MD With Hoodia Background
Hoodia and weight loss educational site, www.HoodiaAndWeightLoss.com, has announced the launch of a new online community / forum, backed by OB/GYN Joseph A Varallo, MD, FACOG. The community will allow members to discuss possible benefits, side effects, and more about using the appetite suppressant Hoodia for weight loss, with information and resources provided by Dr. Varallo, who will serve as one of the community's moderators.
Video Dating, An Internet Revolution For Adults
In recent months video dating has become more and more popular and it is virtually an extension of online dating and an important and exciting part of the adult dating experience. With video dating, you have a better chance of getting to know each other and this type of dating is much more realistic and romantic. You can easily find a suitable match for yourself through video dating and therefore this provides a unique and modern way of searching for your life partner.
Avoid Fad Diets That Promise Magic Cures And Miracle Weight Loss
Fad diets are appealing because they usually promise slim and trim figures with very little effort. Most fad diets work in the beginning, but diets that restrict certain food groups or promise unrealistic results are difficult and/or unhealthy to sustain over time. When you go back to your usual eating patterns, the weight comes back on and sometimes with extra pounds. This is called the ?yo-yo effect? of losing and regaining weight.
Fat Burning Exercise: Choose One That Can Revive Your Bodys Own Fat Burning Dynamism
Fat burning exercise is not merely one that will burn fat on its own. Can it rekindle the body's intrinsic fat burning mechanisms?We all know our bodies started out as dynamic calorie-burning machines in our early years, even without strenuous fat burning exercise.
The Stages Of Pregnancy - The Second Trimester
What?s happening inside the womb now: