Inside Out Weight Loss Show and Blog Reveal Secrets of the Thin
(PRWEB) September 24, 2007 -- Renée Stephens, recognized diet and weight-loss coach and founder of Mind for Body (www.mindforbody.com) announces the debut of her weekly podcast show and companion blog "Inside Out Weight Loss: Aligning Mind, Body and Spirit for Lasting Change," on the Personal Life Media network. www.personallifemedia.com. Using her proven cutting-edge techniques, Renée draws upon Neuro-Linguistic Programming (NLP), hypnotherapy and positive psychology to set her listeners on a path to transform their bodies, their diet and themselves, permanently, with out diet pills or inappropriate programs.
Renée's free podcast show, much like her well-known permanent weight loss program, gently guides listeners through powerful behavior modification techniques that focus on modifying beliefs around diet and exercise.
"I approached Renée about doing a weekly show because of the ways she has integrated many powerful areas of expertise, as well as her ability to go straight to the heart of why we overeat, said Susan Bratton, Personal Life Media co-founder and CEO. "Having this type of show, hosted by one of the nations' foremost influencers in the growing field of diet and weight loss coaching, will give listeners weekly support content they would normally have access to only in a private session with Renée. We are delighted to have Renée host 'Inside Out Weight Loss'."
The consistency of the weekly format counters the stress of dieting, the bad food choice temptations rampant in our busy lives or succumbing to diet pills. Just when your resolve falters, you've got another powerful weekly episode to keep you consistently moving forward. Renée's private clients pay over $2000 for her starter package, yet she's offering her wisdom free on "Inside Out Weight Loss" to make her work more accessible because she is passionate about ending the weight struggle for as many Americans as she can.
"The idea that you can think yourself thin is more than an idea, it's a reality," said Renée Stephens, leading lifestyle, diet and weight loss expert. "With my new podcast "Inside Out Weight Loss: Aligning Mind, Body and Spirit for Lasting Change," I will reveal all the ways in which anyone can delight in weight mastery. Dieting or not, you can add this weekly podcast into your current lifestyle and witness significant and lasting results. Stay slim, no matter what life throws at you."
Working with clients to uncover and heal the underlying causes of their weight issues, Renée has successfully helped hundreds of men and women realize their best self. In her podcast, Renée will share what goes on in the minds of the perpetually thin, and teach a step-by-step approach to thinking like a thin person to create the body of one's dreams. Using stories, guided meditations, and inspiring examples, Renée will show listeners the way.
"Inside Out Weight Loss" debuts today on the Personal Life Media site and through iTunes. The show can be accessed free from a browser, free from iTunes or subscribed to via RSS or in iTunes. It is also portable and can be listened to on an iPod or MP3 player.
Listen Now: http://personallifemedia.com/blogs/Renée/
iTunes: http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=264747378
RSS: http://personallifemedia.com/blogs/renee/?feed=podcast
About Renée Stephens
Renée Stephens is a Certified Hypnotherapist, Certified Master Practitioner of NLP, Certified Life Coach, and MBA and has maintained a successful practice, Mind for Body (www.mindforbody.com), focused on permanent weight loss and related issues since 2001. Her mission is to end the weight struggle.
About Personal Life Media
Personal Life Media (http://www.personallifemedia.com) is a multimedia lifestyle brand providing entertaining and authentic personal content to socially conscious adults, and is the first podcast and blog advertising network for advertisers to reach the "cultural creatives" market segment. Expert hosts deliver talk shows, reality-audio programming, interviews, advanced techniques and guided exercises in blogs, web audio and podcasting formats.
The network offers 21 free weekly audio programs, podcasts and companion blogs about relationships, sensuality, life purpose, wealth creation, healthy aging and longevity. Additional areas of interest include life coaching, ecology, creativity, weight-loss, beauty innovation and cosmetic surgery, retirement, passion at work and play, ethical sales, book reviews, spirituality, personal and global transformation.
Access the shows for free from a browser or subscribe via RSS or iTunes and listen on an iPod or MP3 player. Personal Life Media is headquartered in Silicon Valley, California.
Tune In to Your Personal LifeSM
Media Contact:
Cindy Cooper
Cooper PR, For Personal Life Media
Cindy at personal life media dot com
(408) 806-4683 mobile
Mind for Body Contact:
Renée Stephens
Renée at personal life media dot com
(650) 948-0500
Personal Life Media is a trademark of Personal Life Media Inc. Tune In to Your Personal Life is a service mark of Personal Life Media, Inc. Mind for Body is a trademark of Mind For Body, Inc. All other trademarks and trade names are the properties of their respective holders and are hereby acknowledged.
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