New FRUIT DIET Provides Natural Weight Loss Cure

San Diego, CA (PRWEB) July 25, 2007 -- If five daily servings of fresh fruits and vegetables are suggested for good health, what would happen if a person accelerated that number to 15 or more daily servings? Clinical nutritionist and author of the new FRUIT DIET, (www.jayrobb.com) Jay Robb says, "It could radically change your life by lowering your body fat levels, turning back the hands of time by softening your skin, lowering cholesterol and blood pressure levels, eliminating joint pain, indigestion, backaches, headaches, and constipation."

Robb says he created The FRUIT DIET 14-Day Rapid Weight-loss Program, not as just a "diet" to reduce the figure but also as a way of eating to gain better health.

Fruit is the Ideal Food for Human Health

People who eat an abundance of fruit live longer. It's that simple. A study published in the British Medical Journal, showed that fresh fruit offers the best bet for a long life. The results of the study showed that frequent fruit eaters had a 32 percent lower risk of dying from cerebrovascular disease such as stroke, and a 24 percent lower risk of dying from coronary artery heart disease than those who ate fruit less than once a day. Even without the worry of heart disease the following reasons listed below may be reason enough to eat more fruit:

* Fruit is an ideal source of the natural carbohydrate needed to keep the body energized.

* Fruit is one of the richest sources of vitamins of any food.

* Fruit is loaded with anti-oxidants that help prevent cancer and other diseases.

* Fruit is easier to digest than grains. Fruit is basically pre-digested. Digesting ripe fruit hardly requires any digestive enzymes and is thus less taxing to the body.

* Fruit is high in alkaline-forming minerals making it ideal for athletes.

* Fruit contains an abundance of pure water to keep the body hydrated.

* Fruit is easy to eat requiring almost no preparation.

* Fruit is pleasing to the eye and naturally to the taste.

* Fruit is rich in fiber, which is necessary for optimum digestion and elimination.

New FRUIT DIET Takes Best-Selling Fruit Flush to the Next Level

Jay Robb's Fruit Flush 3-Day Detox (touted last year as "one of the hottest diets in America today in Oprah Magazine) was featured on national television (including EXTRA,) and radio shows as well as in countless magazines across the nation. Tens of thousands Americans successfully used his program to flush their bodies of toxins and lose weight. As a result of the massive popularity the Fruit Flush 3-Day Detox, Jay Robb created the new FRUIT DIET, as an advanced program that can be followed for a longer period of time and as a way of eating large amounts of fruit (and vegetables) for better health.

The FRUIT DIET?Is it Just Fruit?

The FRUIT DIET is a program that replaces most starches, sugars, and refined carbohydrate foods with fresh fruit. It provides an easy method for indulging in large quantities of fruit during the day to stay energized and to lose weight. From breakfast until dinner, sweet fruits, semi-sweet/acid fruits, or melons are eaten as desired. Eat as much as you wish, as often as you desire. There are four categories of fruits: sweet fruits, semi-sweet fruits, melons and dinner fruits. For each daytime meal, fruits may be selected from only one category and should not be combined. Dinner is a high-protein low-fat meal that is high in raw fruits and vegetables.

Experience the Fat Burning Power of Fruits

1.    Sweet Fruits: Bananas, grapes, figs, pears and dates.

2.    Semi-Sweet and Acid Fruits: All other varieties of fruit (except melons).

3.    Melons: All varieties of melons

4.    Dinner Fruits: Tomatoes, cucumbers, strawberries, blueberries, blackberries (or any other berry of choice), and peppers. [These are also included in category two.

The FRUIT DIET?--14-Day Rapid Weight-Loss Program (www.jayrobb.com) is currently available as a 48-page downloadable e-book. A printed version will be available July 11, 2007. To purchase a copy or for more information, call toll-free 1.877.529.7622 or log onto www.JayRobb.com.

About Jay Robb

Jay Robb is an exercise and diet expert, having served professionally for the past 27 years as a fitness club owner, clinical nutritionist, author, magazine columnist, educator, seminar host, and CEO of Jay Robb Enterprises Inc., a California-based nutrition company famous for its protein powders, books, and nutritional products.

He is also the author of the best-selling FRUIT FLUSH? 3-Day Detox, The Fat Burning Diet, and the host of the new TV show, "The Fat Burning Chef."

Review copies, photo images and interviews are available to the media upon request.

Media contact: Nancy Ferguson (760) 448-1606 / nancy @ jayrobb.com

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