The Top 7 Guiding Principles To Extraordinary Weight Loss In 7 Days
We, The Detox Diet Divas, Scrub the cells of our body to uncover the vital, lean, happy, joyful being we were designed to be! That?s right: scrubbing, cleaning ? detoxifying from the inside out and the outside in. Getting the junk out.
You may be thinking? why do we want to focus on cleansing and detoxifying at a cellular level? What does that have to do with weight loss?!
The Diva?s Answer: Cellular health has been the missing link in zillions of diets on the market, and cleansing your cells will not only melt away the pounds but will also give energy, clarity, emotional balance, and vitality which you may not have experienced since infancy.
When our precious cells and internal fluids are acidic from eating too much sugar, refined and processed foods, coffee, tea, alcohol, etc., etc., etc, they just aren?t functioning at top performance by any means. Your blood is fighting and working like a crazy lady to maintain a clean, balanced environment. As a matter of fact, blood must preserve a healthy balanced internal pH of 7.3 (pH is measured from 0-14, 7 being neutral ? below 7 is acidic and above 7 is alkaline).
The KEY as revealed by Dr. Robert Young, in the pH Miracle for Weight Loss: When the cells (which make up the blood) are overly acidic, the blood will do anything it can to balance. It will do so by stuffing the acidic waste in fat cells! The body actually creates fat cells to carry acids away from your vital organ, so these acids don?t literally choke your organs to death. Fat is a response from the body to an alarming condition of acidosis. FAT IS SAVING YOUR LIFE!
So how do Diva?s rejuvenate their cells for weight loss and radiant living?
There are 7 Guiding Principles of the DETOX DIET DIVAS. These principles take in to consideration all aspects of your life. This is a program for living so it will encompass much more than what you consume. Let?s get started:
1. Drink Water - You know this one right? - Lots of water! 1 liter per 30 lbs. of your body weight. But did you know this? You need to drink clean, purified, ALKALINE water. There are many ways to alkalize water, but the simplest is by adding a teaspoon of baking soda to a 16 ounce glass of water and then add lemons. (Yes, lemons are alkalizing.)
2. Sweat - with low impact exercise. Great possibilities are one or more of the following: elliptical machines, rebounders, a fast paced walk, biking, swimming, or the latest . The key here Diva?s is to sweat, sweat, sweat! Acidic overload is removed from the body when we perspire.
3. Consume Alkaline Foods ? 80% of your diet should be alkaline-based. What is alkaline? Green Foods: foods that have life and oxygen like spinach, cucumbers, lettuce, grapefruit, lemon, almonds (raw), and coconut milk. I have a detailed list available at www.detoxdietdivas.com. And you?re going to have to let go of those highly acidic foods that are keeping those acid fat cells happy. These include: Coffee, Black Tea, Alcohol, sugar (or anything ending in ?ose? like fructose), honey and agave (although Stevia is okay), white flour, and any processed foods. We want to rejuvenate our cells by eating foods that are rich in energy and nutrients.
4. Reduce Stress ? Most Diva?s love these options: Yoga, Meditation, Deep Breathing Exercises, Tai Chi and other martial arts, reading, sitting by a stream?. The possibilities are endless and wonderful to imagine!
5. Positive SELF-TALK ? The words we speak and think have tremendous power in impacting the acidity of your cellular makeup. When you speak in positive, loving and uplifting ways, the pH of your cells take a huge leap forward toward Alkalinity. Think before you speak.
6. Take Nutritional Supplements and include a high quality SUPERGREEN -- You?ll give your body a huge helping hand if you?ll supplement the nourishment of your cells with vital concentrated nutrients found in SuperGreens and mineral supplements that alkalize the cellular fluids with sodium bicarbonate, potassium, magnesium, and calcium.
7. Use the power of VISUALIZATION ? Envision yourself right now as that lean, radiant Diva you are. See yourself having attained the weight and the extraordinary life you desire. The power of visualization is HUGE!
Look at how you can incorporate these changes little by little into all aspects of your daily living. Before you eat anything ask yourself ?is this going to help my cells or hurt my cells.?. If you are upset about anything, instead of reacting, take a long deep breath in, then exhale slowly, and just let it go. You will be giving your magnificent cellular makeup a tremendous gift. If you want help, I?m available for individual consultations.
http://wwww.detoxdietdivas.com
WNQA Articles:
The Art of Seduction and Dating
Dating is a social activity performed by an individual to assess whether a particular person will suit his or her qualifications for a future relationship. People date because they look for potential partners, and we mean stable partners, someone you could be for a very long time. Dating could come in series because not much usually happens on first dates. Unless, you are just in for a one-night stand, you do not engage in sex on your first date. Dates are prior arranged by a third party and usually happen in a public place such as entertainment centers or cozy restaurants.
The Most Popular Weight Loss Pills Online
The most popular weight loss pills that are available online are Lipovox, Ephedrasil, and Colivex These pills have been used by customers from all over the world, and have received positive feedback from satisfied consumers
Why Facial Exercise Controls Aging
Double chins, softening jowls and pouches near your mouth indicate that your face is showing visible signs of aging and these areas will not improve unless you are willing to take control of the aging process. Chances are if you are over the age of 35, you are beginning to notice slight sagging in certain areas of your face and neck; this probably has caused you to think about the remedies that are available to keep you looking younger. Using injections is an option; however, injections are temporary, they cost a lot of money, the needles and serum inflict pain and they only work in a limited way. Plumping up nose to mouth lines when your chin is sagging or using muscle paralyzing toxins in your forehead when your eye lids are heavy is...
Anna Getty Declares May Pregnancy Awareness Month and Creates Month-Long Campaign to Inspire and Empower Women
Anna Getty launches Pregnancy Awareness Month to support women through one of life's greatest transitions. Presented by Seventh Generation, Pregnancy Awareness Month will bring women information and expert advice from highly-respected pre- and postnatal experts, including Dr. Alan Greene and Lisa Druxman, and sponsors Traditional Medicinals, Scandinavian Child , LUNA Bar and many more.
Weight Loss Tips: Get Free and Effective Weight Loss Tips!
Looking for Diet Programs on net is like looking for water in an Ocean. But trust me, looking for good Diet Program is like finding a pearl in the ocean.
Moon Gardening: Planting By Moonlight
Moon Phases and Planting
Weight Loss - Sustained Success through Simple Steps
Weight Loss – Basic Lessons for Sustained SuccessWeight loss is a goal for many people today, but cutting through all the hype and getting quality information can be difficult. This article will give you information on your metabolism, nutrition, and exercise that you can use to evaluate weight loss programs that you may be considering, or to create your own.
Things You Should Avoid During Pregnancy
Pregnancy is a time where you have to be careful with yourself. Many factors affect the development of a fetus into a healthy child.
Planned Parenthood Prevents Teen Pregnancy
Planned Parenthood is an alternative for teenagers when they do not know where else to turn. They offer education on parenting, sexually transmitted diseases, unwanted teen pregnancy precautions and offer support for individuals who want to terminate their pregnancy.
Weight Loss Vs. Fat Loss: Discover Why Your Scale May Be Your Worst Enemy
In your pursuit of a leaner body, you know doubt utilized a bathroom scale to chronicle your progress. However, you may have been doing yourself a grave disservice. As you know, a scale measures how much weight you have lost, but it will never tell you where this weight was lost from. This is where the problem lies. When dieting, your combined weight loss could potentially come from fat loss, water loss, or muscle loss. Obviously, the former is what we all want to achieve, and the latter two are what we need to try and avoid whenever dieting. Unfortunately, many of the fad diets claiming rapid weight loss are often achieving this at the expense of water loss and/or muscle loss. Generally speaking, if you are losing greater than two pounds p...
Irritable Bowel Syndrome And Pregnancy
During pregnancy, it is hard to predict whether irritable bowel syndrome is going to ease or become more ?aggressive?. The hormonal changes that women go through, as well as the physical pressure on the gut from the growing foetus can impact the symptoms of IBS. So, how are irritable bowel syndrome and pregnancy related?
Arm Yourself with Info About Used Recumbent Exercise Bikes
Used Recumbent Exercise Bike
Home Interior Design Tips on Decorating your Space with Wall Art
How to Decorate your Space with Wall Pictures
If a room in your house lacks character, by simply placing some fine art prints on the walls can actually make quite an impact. Wall pictures are a necessary accessory in your home and are great to tie in with the room's style and color accent.