Why am I Fat Diet, Exercise, or Thyroid Problem
Big bones, genetics, thyroid problems. All three are often given as reasons for unexplained weight gain, or for being overweight. Often these three are cruelly dismissed by others as ??excuses?? and that the real reason a person is overweight is simply because they are too lazy or too greedy, or both. Of course, big bones do not cause the sort of fat you can grab hold of and wiggle about, and the link between genetics and obesity is not yet proven. However, thyroid problems certainly are real, and one symptom of an under-active thyroid gland is unexplained weight gain. In a country that has 65% of its population overweight or obese, it is time to investigate whether thyroid problems(http://www.mitamins.com/disease/Thyroid-Support.html) might be a bigger cause than once thought.
The Symptoms of Thyroid Problems(http://www.mitamins.com/disease/Thyroid-Support.html)
The thyroid gland is located beneath the voice box and produces thyroid hormone, which helps regulate growth and metabolism. An imbalance in thyroid levels in the body leads to thyroid health problems. There can be a number of thyroid problem symptoms, but the most noticeable is reflected in the weight of the patient. An over-active thyroid gland is called hyperthyroidism, and leads to rapid weight loss. An under active thyroid, hypothyroidism, is much more common and leads to sometimes dramatic weight gain.
To properly diagnose an underactive thyroid, or any thyroid problem, a physician is needed. However there are a number of symptoms, besides weight gain, that can indicate a thyroid problem:
1.Cold hands and feet
2.Headaches, insomnia
3.Puffy eyes
4.Dry skin
5.Dizziness or a ringing in the ears
The Cause of Weight Gain: Diet, But Not As We Know It.
A publication issued by the American Thyroid Association to educate people about thyroid health problems has proved beneficial to the over seven million women who are afflicted with thyroid health problems. Thyroid problems are sometimes the result of ingesting fluoride in the drinking water which leads to fluoride poisoning.
Iodine is crucially important in correct thyroid support and function. A lack of iodine in the diet causes a number of thyroid problems, including goiter. Goiters are no longer a problem in most developed countries, but other thyroid problems still do and it is thought that it may be due to incorrect levels of iodine. It was once assumed that iodized salt, commonly available, would be the solution to these problems but it that has not been the case. There are a number of foods that block iodine from being absorbed, including peanuts and soybeans. In addition, our diets having changed so much from the time of our ancestors, and these new foods - heavily refined and processed - work our thyroid gland to exhaustion. This can lead to thyroid problems(http://www.mitamins.com/disease/Thyroid-Support.html), and of course weight gain.
We hear a lot about how our modern American diet is making the country, and the world, fat. This may be the case, but not simply through eating too many calories and not burning off enough excess. It is possible that your weight gain could be caused through thyroid problems. You can take control of your thyroid gland through supplementation, either using a combination of B vitamins and other natural extracts. Don??t let people tell you that you??re lazy or that you eat too much. Consider the cause of your weight gain could be thyroid related and take positive steps.
Author Bio:
Mitamins team
Targeted: Thyroid Support; Safety: Avoid Vitamins Overdose, Supplement Drug Interactions; Quality: Freshly Made with Brand Ingredients.
vitamin support for Thyroid Problems(http://www.mitamins.com/disease/Thyroid-Support.html)
WNQA Articles:
Pregnancy Week 25: What To Expect 25 Weeks Into Your Pregnancy
For expectant mothers, pregnancy week 25 should be a pretty big milestone. For one thing, you have passed the point of no return...you are more than halfway to having a baby to hold! At this point, mom has been pregnant for around 23 weeks and is probably getting the hang of the whole pregnancy thing. As for the baby, it is rapidly developing. At 25 weeks into the full term 40, the nostrils of the baby are beginning to open and the blood vessels in the lungs are starting to develop. Also, the baby is beginning to get a backbone during this exciting time! There are 33 rings, 150 joints and 1,000 ligaments that compose the spine, and your baby is starting to form them all.
Amazing Pound Slicing Weight Loss Strategies Anyone Can Use To Shed Excess Pounds Fast
Amazing Pound Slicing Weight Loss Strategies Anyone Can Use to Shed Excess Pounds Fast
I?ll get right to the point, try Certified 100% Hoodia Extract
3 Easy Steps to Get Into Weight Loss Mode and Burn More Fat
Do you know there are three easy steps that you can implement today that can get you into weight loss mode If you are looking for some technique to get your fat burning furnace roaring, you are in luck because I am going to share with you 3 steps that you can take so your body can burn more body fat
Tips To Deal with Exercise Induced Asthma
For approximately 80-90% of people that suffer from asthma, exercise can be a strong stimulus for an attack. This syndrome has become known as exercise induced asthma or EIA.
Womens Health Fitness
Type in a couple of womens health fitness keywords into Google or any one of the many search engines and what do you get? You get some great sites related to womens health fitness and more
Getting Through a Weight Loss Plateau
If you are traveling on the path towards wellness you will occasionally hit road blocks in self motivation. There will be times that you will be filled with self doubt and will undoubtedly ponder the question that has left even the most motivated dieter reeling, "How do I get through a weight loss plateau?" Dealing with slow weight loss and plateaus are very frustrating, especially when you have stepped on the scale after a week of doing everything "right"! The best way to surge past a weight loss plateau and avoid any future blocks in self motivation is to use the power of your mind.
5 Most Common Health Problems During Pregnancy And Their Solutions
Now you are carrying your baby. Congratulations!
Fitness Woman: You Can Fit Exercise Into Your Daily Routine
Women tend to put their own needs last, and exercise is generally on the bottom of the list of priorities. We live in a society that is fast paced, and many households have only one parent or one where both parents work. Trying work and take care of a family are hard enough, but becoming a fitness woman is a something you should make a priority.
How To Deal With Sciatica During Pregnancy?
Pregnancy and sciatica are the possible worst combinations. For a woman, normally, pregnancy is an amazing time. But if you suffer from back pain at such a crucial time, it could be a terrible condition, to live with. Nothing brings relief. When the cause of pain is diagnosed as sciatica, it is double tragedy, the physical pain coupled with psychological pain.
Hypothyroidism-Pregnancy
Your body's need for thyroid hormone increases dramatically during the first half of your pregnancy. This increased need may begin as early as one week after your missed period. Women with hypothyroidism need to increase thyroid hormone drugs as soon as they conceive. As soon as you know you are pregnant you should increase your levothyroxine dose by about one third (usually an extra 25-50mg a day) and see your doctor soon. Your thyroid function will be checked often in early pregnancy and your medication adjusted as needed. Appropriate management of hypothyroidism during pregnancy is very important even borderline low thyroid hormone levels may impact your baby's neurological development. Screening for thyroid function is recommended in wo...
Good Parenting ? Providing Benefits For A Lifetime
Good parenting can not be clearly defined, as it is very often a subjective concept. One parent?s definition of good parenting may be another?s definition of poor judgment. Cultural differences impact parenting standards enormously as do a myriad of other things. Luckily there are a few fundamental standards that are held by society as a common measure of good parenting.
The Myth Of Liposuction For Weight Loss
In a culture that is very much focused on instant gratification, we hold our weight loss up to the same standards, expecting pounds to shed immediately and muscles to be defined with the lifting of one weight. It?s no wonder that more and more people turn to liposuction for weight loss ? a procedure that rids the body of pockets of fat. But what people fail to realize is that liposuction for weight loss does not address the underlying weight issue and will not achieve desired results without the use of proper diet and exercise.
Is Dating Dead? Long Live Hanging!
Unheard of Books Publishing Guide to The Art of Hanging May 16, 2008