A Unique and Completely Free Exercise Program Released to the Public by Fitness Gurus
(PRWeb) February 14, 2007 -- Fitness experts are debuting BodyWeightCulture.com, a free outlet to fitness utopia. Combining decades of experience and testing in the field of exercise physiology, they created a website that offers a one stop access to all sought for resources on exercise and fitness programs, instructional and inspirational videos. The appeal missing from Yoga & Pilates finally surfaces in this website's more dynamic, effective and extremely straight forward options.
Growing rapidly BodyWeightCulture.com attracts members of any fitness level and agenda. Whether it is support, physical fitness, or inspiration, visitors of BodyWeightCulture.com find suitable solutions to fulfil individual wellness goals. BodyWeightCulture.com requires neither gym membership nor purchase of any equipment; it is designed with everyone in mind and is completely free of charge.
Every exercise demonstrated by BodyWeightCulture.com's Gurus utilizes the resistance of one's own body weight. Every level in each of the programs offered is precisely calculated to incorporate all the muscle groups, for a complete and total body workout. Featured regimens cater to all levels - give participants a chance to get back on track after years of not working out, gradually glide into an intermediate level for those in good physical shape and finally draw to a close with an "Advanced Health Nut" level.
There is something for the go getters as well, such as a program that reveals "How to do 100 push ups in under 10 weeks" or "How to do a perfect one arm push up and develop real power of a fictional kung fu character." For ostentatious visitors, a piece on "How to develop a nice formed chest, well shaped back, and sexy shoulders" is a yearned for fix.
Those with children will now find playground twice as rewarding. Most exercises offered by BodyWeightCulture.com's gurus can easily be incorporated into the quality time spent together.
BodyWeightCulture.com is a website designed to instruct the general public on how to use the assets otherwise tied up in their bodies as a tool to help in exercising. Established in 2006, in New York City, USA, the site has grown from strength to strength with more than 3000 registered members and more than 50,000 page hits a month.
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